Rüdiger Münch 1000m row
1,000
Meters
5:57.2
Time
2:58.6
Pace
50
Calories
89
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
January 09, 2023 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,000 | 2:58.6 | 61 | 511 | 21 | 89 |
| 1:15.0 | 200 | 3:07.5 | 53 | 482 | 21 | 87 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 23 | 91 |
| 1:10.3 | 600 | 2:55.7 | 64 | 521 | 22 | 89 |
| 1:10.7 | 800 | 2:56.7 | 63 | 518 | 21 | 90 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 21 | 91 |