Rüdiger Münch 2000m row
2,000
Meters
10:00.3
Time
2:30.0
Pace
107
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
January 13, 2023 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 26 | 97 |
| 2:04.8 | 400 | 2:36.0 | 92 | 617 | 26 | 88 |
| 2:01.7 | 800 | 2:32.1 | 99 | 642 | 27 | 89 |
| 1:59.2 | 1,200 | 2:29.0 | 106 | 664 | 26 | 100 |
| 1:58.1 | 1,600 | 2:27.6 | 109 | 674 | 27 | 106 |
| 1:56.4 | 2,000 | 2:25.5 | 114 | 691 | 27 | 102 |