Rüdiger Münch 3:16 row
663
Meters
3:16.7
Time
2:28.3
Pace
36
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
January 29, 2023 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 663 | 2:28.3 | 107 | 669 | 24 | 108 |
| 3:16.7 | 664 | 2:28.1 | 108 | 670 | 24 | 108 |