Rüdiger Münch 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
January 29, 2023 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 766 | 27 | 127 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 | 124 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 27 | 128 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 27 | 132 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 | 127 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 28 | 126 |