Rüdiger Münch 6:19 row
1,111
Meters
6:19.9
Time
2:50.9
Pace
56
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
January 29, 2023 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,111 | 2:50.9 | 70 | 541 | 21 | 106 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 22 | 107 |
| 6:19.9 | 223 | 2:59.1 | 61 | 509 | 20 | 106 |