Rüdiger Münch 3:00 row
663
Meters
3:00.0
Time
2:15.7
Pace
38
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Drag Factor | 98 |
January 31, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 30 | 122 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 30 | 118 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 30 | 127 |