Rüdiger Münch 5:28 row
1,017
Meters
5:28.1
Time
2:41.3
Pace
53
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
January 31, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,017 | 2:41.3 | 83 | 586 | 22 | 105 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | 107 |
| 5:28.1 | 86 | 2:43.3 | 80 | 576 | 19 | 104 |