Rüdiger Münch 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
53
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 03, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 25 | 107 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 25 | 103 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 26 | 107 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 26 | 109 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 25 | 112 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 24 | 105 |