Rüdiger Münch 5:14 row
1,032
Meters
5:14.0
Time
2:32.1
Pace
55
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
February 04, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,032 | 2:32.1 | 99 | 642 | 24 | 109 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 25 | 110 |
| 5:14.0 | 37 | 3:09.1 | 52 | 477 | 13 | 108 |