Rüdiger Münch 5:17 row
1,020
Meters
5:17.5
Time
2:35.6
Pace
53
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 09, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,020 | 2:35.6 | 93 | 619 | 21 | 111 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 111 |
| 5:17.5 | 54 | 2:42.0 | 82 | 583 | 17 | 111 |