Rüdiger Münch 2000m BikeErg
2,000
Meters
5:00.9
Time
2:30.4
Pace
55
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 62 |
| Power/kg | 1.43 |
| Drag Factor | 86 |
February 18, 2023 15:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 55 | 62 | 107 |
| 1:39.3 | 500 | 3:18.6 | 45 | 453 | 13 | 48 | 104 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 14 | 70 | 110 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 14 | 70 | 107 |
| 1:06.5 | 2,000 | 2:13.0 | 149 | 812 | 14 | 71 | 110 |