Rüdiger Münch 1000m row
1,000
Meters
5:13.6
Time
2:36.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
February 18, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 22 | 104 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 22 | 98 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 22 | 102 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 21 | 105 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 22 | 108 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 655 | 24 | 110 |