Rüdiger Münch 5:16 row
1,055
Meters
5:16.8
Time
2:30.1
Pace
57
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 26, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,055 | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 5:16.8 | 44 | 3:10.9 | 50 | 473 | 18 |