Rüdiger Münch 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
March 06, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 28 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 27 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 29 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 28 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 28 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 773 | 29 |