Rüdiger Münch 5:16 row
1,020
Meters
5:16.3
Time
2:35.0
Pace
54
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 06, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,020 | 2:35.0 | 94 | 623 | 22 | 111 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 111 |
| 5:16.3 | 50 | 2:43.0 | 81 | 578 | 15 | 111 |