Rüdiger Münch 1000m row
1,000
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 09, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 26 | 98 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 24 | 94 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 25 | 95 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 27 | 97 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 28 | 89 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 29 | 116 |