Rüdiger Münch 2000m row
2,000
Meters
10:01.0
Time
2:30.2
Pace
107
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
March 09, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,000 | 2:30.2 | 103 | 655 | 24 | 113 |
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 23 | 105 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 667 | 25 | 113 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 26 | 115 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 26 | 120 |