Rüdiger Münch 2000m BikeErg
2,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 68 |
| Power/kg | 1.82 |
| Drag Factor | 86 |
March 09, 2023 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 68 | 103 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 65 | 100 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 67 | 103 |
| 0:55.2 | 1,200 | 2:18.0 | 133 | 758 | 69 | 102 |
| 0:54.2 | 1,600 | 2:15.5 | 141 | 784 | 71 | 108 |
| 0:53.3 | 2,000 | 2:13.2 | 148 | 809 | 71 | 104 |