Rüdiger Münch 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
March 10, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 28 | 122 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 31 | 109 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 29 | 121 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 27 | 122 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 29 | 129 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 29 | 130 |