Rüdiger Münch 1000m row
1,000
Meters
5:15.3
Time
2:37.6
Pace
50
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
March 10, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,000 | 2:37.6 | 89 | 607 | 22 | 103 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 22 | 97 |
| 1:03.1 | 400 | 2:37.7 | 89 | 606 | 23 | 101 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 23 | 105 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 23 | 109 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 23 | 105 |