Rüdiger Münch 2000m BikeErg
2,000
Meters
4:36.9
Time
2:18.4
Pace
57
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 69 |
| Power/kg | 1.83 |
| Drag Factor | 84 |
March 10, 2023 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 69 | 104 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 59 | 96 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 68 | 106 |
| 0:55.1 | 1,200 | 2:17.7 | 134 | 760 | 70 | 100 |
| 0:50.8 | 1,600 | 2:07.0 | 171 | 888 | 76 | 109 |
| 0:48.3 | 2,000 | 2:00.7 | 199 | 984 | 79 | 113 |