Rüdiger Münch 12:01 BikeErg
5,038
Meters
12:01.2
Time
2:23.1
Pace
140
Calories
106
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 65 |
| Power/kg | 1.65 |
| Drag Factor | 95 |
March 10, 2023 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:01.2 | 5,038 | 2:23.1 | 119 | 710 | 65 | 106 |
| 5:00.0 | 2,066 | 2:25.2 | 114 | 693 | 66 | 102 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 66 | 115 |
| 12:01.2 | 846 | 2:23.2 | 119 | 709 | 61 | 103 |