Rüdiger Münch 5:18 row
968
Meters
5:18.9
Time
2:44.7
Pace
51
Calories
75
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
March 12, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 968 | 2:44.7 | 78 | 569 | 22 | 75 |
| 2:52.3 | 500 | 2:52.3 | 68 | 535 | 22 | 82 |
| 5:17.3 | 468 | 2:34.9 | 94 | 624 | 24 | 68 |