Rüdiger Münch 5:07 row
1,035
Meters
5:07.9
Time
2:28.7
Pace
57
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 12, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,035 | 2:28.7 | 106 | 666 | 23 | 109 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 112 |
| 5:07.9 | 21 | 3:08.0 | 53 | 481 | 8 | 106 |