Rüdiger Münch 7:35 BikeErg
3,125
Meters
7:35.5
Time
2:25.7
Pace
87
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 59 |
| Power/kg | 1.57 |
| Drag Factor | 114 |
March 12, 2023 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:35.5 | 3,125 | 2:25.7 | 113 | 688 | 59 |
| 5:00.0 | 2,071 | 2:24.8 | 115 | 696 | 59 |
| 7:35.5 | 1,055 | 2:27.3 | 109 | 676 | 59 |