Rüdiger Münch 3:00 row
694
Meters
3:00.0
Time
2:09.6
Pace
42
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
March 13, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 28 | 123 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 121 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 28 | 125 |