Rüdiger Münch 7:17 BikeErg
3,046
Meters
7:17.3
Time
2:23.5
Pace
85
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 66 |
| Power/kg | 1.64 |
| Drag Factor | 84 |
March 13, 2023 16:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:17.3 | 3,046 | 2:23.5 | 118 | 707 | 66 | 113 |
| 5:00.0 | 2,063 | 2:25.4 | 114 | 691 | 66 | 113 |
| 7:17.3 | 983 | 2:19.6 | 128 | 742 | 69 | 113 |