Rüdiger Münch 2000m BikeErg
2,000
Meters
4:56.6
Time
2:28.3
Pace
54
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 64 |
| Power/kg | 1.49 |
| Drag Factor | 84 |
March 14, 2023 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 64 | 109 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 58 | 107 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 66 | 109 |
| 0:57.3 | 1,200 | 2:23.2 | 119 | 709 | 66 | 110 |
| 0:57.7 | 1,600 | 2:24.2 | 117 | 701 | 67 | 111 |
| 0:57.3 | 2,000 | 2:23.2 | 119 | 709 | 67 | 110 |