Rüdiger Münch 11:23 BikeErg
4,042
Meters
11:23.0
Time
2:48.9
Pace
114
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 71 |
| Power/kg | 1.01 |
| Drag Factor | 74 |
March 25, 2023 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.0 | 4,042 | 2:48.9 | 73 | 549 | 71 | 111 |
| 1:19.4 | 500 | 2:38.8 | 87 | 600 | 66 | 103 |
| 2:33.0 | 500 | 2:27.2 | 110 | 677 | 71 | 101 |
| 3:36.7 | 500 | 2:07.4 | 169 | 882 | 83 | 115 |
| 4:53.2 | 500 | 2:33.0 | 98 | 636 | 68 | 104 |
| 5:55.5 | 500 | 2:04.6 | 181 | 922 | 70 | 118 |
| 7:03.2 | 500 | 2:15.4 | 141 | 785 | 71 | 110 |
| 8:12.0 | 500 | 2:17.6 | 134 | 762 | 70 | 113 |
| 9:15.2 | 500 | 2:06.4 | 173 | 896 | 76 | 119 |
| 9:22.1 | 42 | 2:44.2 | 79 | 571 | 52 | 123 |