Rüdiger Münch 3:03 BikeErg
931
Meters
3:03.5
Time
3:17.0
Pace
28
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 54 |
| Power/kg | 0.64 |
| Drag Factor | 111 |
March 26, 2023 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:03.5 | 931 | 3:17.0 | 46 | 457 | 54 |
| 1:35.7 | 500 | 3:11.4 | 50 | 471 | 45 |
| 2:27.2 | 431 | 1:59.4 | 205 | 1006 | 73 |