Rüdiger Münch 7:01 BikeErg
3,047
Meters
7:01.4
Time
2:18.2
Pace
87
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 67 |
| Power/kg | 1.69 |
| Drag Factor | 80 |
March 27, 2023 12:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:01.4 | 3,047 | 2:18.2 | 132 | 743 | 87 | 67 | 105 |
| 5:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 66 | 101 |
| 7:01.4 | 917 | 2:12.3 | 151 | 800 | 27 | 72 | 109 |