Rüdiger Münch 5:08 row
1,021
Meters
5:08.3
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
March 31, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,021 | 2:30.9 | 102 | 650 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 5:08.3 | 26 | 2:39.6 | 86 | 596 | 14 |