Rüdiger Münch 17:33 BikeErg
7,035
Meters
17:33.5
Time
2:29.7
Pace
192
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 65 |
| Power/kg | 1.33 |
| Drag Factor | 77 |
April 01, 2023 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:33.5 | 7,035 | 2:29.7 | 104 | 656 | 192 | 65 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 64 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 65 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 67 |
| 17:33.5 | 975 | 2:37.4 | 90 | 609 | 26 | 68 |