Rüdiger Münch 5:13 row
1,069
Meters
5:13.2
Time
2:26.4
Pace
59
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 13, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,069 | 2:26.4 | 111 | 683 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 5:13.2 | 25 | 4:24.0 | 19 | 365 | 9 |