Rüdiger Münch 48:23 BikeErg
20,044
Meters
48:23.0
Time
2:24.8
Pace
558
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 73 |
| Power/kg | 1.47 |
| Drag Factor | 62 |
May 12, 2023 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:23.0 | 20,044 | 2:24.8 | 115 | 691 | 558 | 73 | 110 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 66 | 103 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 72 | 106 |
| 15:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 73 | 107 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 73 | 107 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 74 | 111 |
| 30:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 74 | 118 |
| 35:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 74 | 114 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 75 | 112 |
| 45:00.0 | 2,136 | 2:20.4 | 126 | 732 | 61 | 75 | 113 |
| 48:23.0 | 1,419 | 2:23.0 | 120 | 709 | 40 | 75 | 112 |