Rüdiger Münch 10:14 BikeErg
4,278
Meters
10:14.6
Time
2:23.6
Pace
121
Calories
97
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 75 |
| Power/kg | 1.64 |
| Drag Factor | 59 |
August 01, 2023 15:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.6 | 4,278 | 2:23.6 | 118 | 706 | 75 | 97 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 653 | 72 | 97 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 80 | 107 |
| 10:14.6 | 58 | 4:11.7 | 22 | 375 | 45 | 88 |