Rüdiger Münch 5:12 row
1,016
Meters
5:12.8
Time
2:33.9
Pace
54
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
August 03, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,016 | 2:33.9 | 96 | 630 | 22 | 112 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 111 |
| 5:12.8 | 41 | 2:36.0 | 92 | 616 | 14 | 113 |