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Rüdiger Münch 20x10c/0:30r row

3,199

Meters

13:39.6

Time

2:08.1

Pace

200

Calories

114

Heart Rate

Rest Distance1,665
Rest Time10:00.0
Overall Distance4,864
Overall Time23:39.6
Average Watts166
Calories Per Hour878
Stroke Rate28
Drag Factor96

August 07, 2023 14:24:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:39.6 3,199 2:08.1 166 878 28 114
0:42.3 163 2:09.7 160 851 30 101
0:41.7 161 2:09.5 161 863 29 111
0:43.0 164 2:11.0 155 837 28 111
0:42.0 162 2:09.6 161 857 29 115
0:41.7 162 2:08.7 164 863 29 116
0:41.5 161 2:08.8 163 867 30 115
0:41.1 160 2:08.4 165 875 29 122
0:40.9 160 2:07.8 168 880 29 118
0:41.4 161 2:08.5 165 869 29 118
0:41.0 160 2:08.1 166 878 29 119
0:41.3 161 2:08.2 166 871 29 119
0:41.7 159 2:11.1 155 863 27 122
0:39.8 158 2:05.9 175 904 29 123
0:41.0 160 2:08.1 166 878 29 124
0:40.2 158 2:07.2 170 895 28 121
0:40.6 159 2:07.6 168 886 28 124
0:41.1 160 2:08.4 165 875 28 123
0:40.0 158 2:06.5 173 900 28 124
0:39.9 158 2:06.2 174 902 29 121
0:37.5 152 2:03.3 186 960 30 127
r1,665