Rüdiger Münch 11:43 BikeErg
5,042
Meters
11:43.8
Time
2:19.5
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 69 |
| Power/kg | 1.65 |
| Drag Factor | 81 |
August 24, 2023 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:43.8 | 5,042 | 2:19.5 | 129 | 736 | 144 | 69 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 67 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 71 |
| 11:43.8 | 762 | 2:16.2 | 138 | 763 | 22 | 71 |