Rüdiger Münch 200m BikeErg
200
Meters
0:20.1
Time
1:40.5
Pace
7
Calories
115
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| RPM | 80 |
| Power/kg | 4.79 |
| Drag Factor | 135 |
October 12, 2023 14:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 80 | 115 |
| 0:10.5 | 100 | 1:45.0 | 302 | 1340 | 74 | 116 |
| 0:09.6 | 200 | 1:36.0 | 396 | 1661 | 87 | 115 |