Rüdiger Münch 1000m row
1,000
Meters
5:43.5
Time
2:51.7
Pace
50
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 105 |
October 20, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.5 | 1,000 | 2:51.7 | 69 | 524 | 50 | 19 | 100 |
| 1:17.5 | 200 | 3:13.7 | 48 | 464 | 10 | 20 | 97 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 19 | 97 |
| 1:05.8 | 600 | 2:44.5 | 79 | 547 | 10 | 20 | 103 |
| 1:04.6 | 800 | 2:41.5 | 83 | 557 | 10 | 20 | 105 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 560 | 10 | 20 | 101 |
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Workout Graph
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