Rüdiger Münch 1000m row

1,000

Meters

4:57.3

Time

2:28.6

Pace

54

Calories

105

Heart Rate

Average Watts107
Calories Per Hour666
Stroke Rate25
Stroke Count124
Drag Factor107

October 24, 2023 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.3 1,000 2:28.6 107 666 25 105
1:03.4 200 2:38.5 88 602 24 96
0:59.0 400 2:27.5 109 675 25 107
0:59.0 600 2:27.5 109 675 25 109
0:58.5 800 2:26.2 112 685 25 106
0:57.4 1,000 2:23.5 118 707 26 109

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Workout Graph

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