Rüdiger Münch 20000m BikeErg
20,000
Meters
41:53.5
Time
2:05.6
Pace
630
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 77 |
| Revolution Count | 3225 |
| Power/kg | 2.44 |
| Drag Factor | 81 |
October 27, 2023 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:53.5 | 20,000 | 2:05.6 | 176 | 906 | 77 | 132 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 76 | 130 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 907 | 77 | 130 |
| 8:23.2 | 12,000 | 2:05.8 | 176 | 905 | 77 | 129 |
| 8:21.7 | 16,000 | 2:05.4 | 177 | 910 | 77 | 135 |
| 8:18.2 | 20,000 | 2:04.5 | 181 | 923 | 78 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.