Rüdiger Münch 2500m row
2,500
Meters
11:54.4
Time
2:22.8
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 108 |
November 13, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.4 | 2,500 | 2:22.8 | 120 | 712 | 139 | 25 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 27 | 25 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 28 | 25 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 725 | 28 | 26 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 727 | 28 | 26 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 28 | 26 |
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Workout Graph
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