Rüdiger Münch 2500m row
2,500
Meters
11:36.6
Time
2:19.3
Pace
141
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 142 |
November 16, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:36.6 | 2,500 | 2:19.3 | 129 | 745 | 141 | 24 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 27 | 24 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 24 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 28 | 24 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 29 | 24 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 769 | 29 | 24 |
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Workout Graph
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