Rüdiger Münch 40:05 BikeErg
18,438
Meters
40:05.8
Time
2:10.4
Pace
558
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 70 |
| Revolution Count | 2921 |
| Power/kg | 2.19 |
| Drag Factor | 86 |
November 18, 2023 22:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.8 | 18,438 | 2:10.4 | 158 | 842 | 70 | 119 |
| 5:00.0 | 2,120 | 2:21.5 | 124 | 725 | 67 | 110 |
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 72 | 115 |
| 15:00.0 | 2,304 | 2:10.2 | 159 | 845 | 73 | 117 |
| 20:00.0 | 2,313 | 2:09.7 | 160 | 852 | 73 | 123 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 876 | 74 | 124 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 75 | 126 |
| 35:00.0 | 2,365 | 2:06.8 | 171 | 890 | 75 | 127 |
| 40:00.0 | 2,335 | 2:08.4 | 165 | 867 | 74 | 118 |
| 40:05.8 | 37 | 2:36.7 | 91 | 612 | 52 | 118 |
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Workout Graph
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