Rüdiger Münch 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 109 |
November 28, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 54 | 26 | 102 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 10 | 24 | 88 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 11 | 26 | 99 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 11 | 26 | 102 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 28 | 111 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 27 | 113 |
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Workout Graph
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