Rüdiger Münch 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 115 |
December 06, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 53 | 25 |
| 1:05.5 | 200 | 2:43.7 | 80 | 574 | 10 | 25 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 10 | 25 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 11 | 26 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 26 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 27 |
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Workout Graph
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