Rüdiger Münch 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
98
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 114 |
December 08, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 650 | 53 | 25 | 98 |
| 1:03.1 | 200 | 2:37.7 | 89 | 570 | 10 | 26 | 88 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 24 | 94 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 25 | 98 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 26 | 108 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.