Rüdiger Münch 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 114 |
December 20, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 26 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 25 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 26 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 25 |
| 0:53.7 | 800 | 2:14.2 | 145 | 797 | 27 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 28 |
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Workout Graph
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